FORMING A HEALTHY LIFESTYLE

Authors

  • Umarova Sabokhon Munavvarovna Teacher of Kokand SPI

Keywords:

Healthy lifestyle, physical activity, daily routine, quality nutrition, bad habits, personal and general hygiene

Abstract

A healthy lifestyle is a way of actively mastering the conditions of human life, adhering to the agenda, strengthening the body on the basis of active movement, sports, complete and quality nutrition, adherence to hygienic rules of nutrition, communication and to achieve ecological culture, to receive spiritual education on the basis of universal and national values, to be able to refrain from harmful habits

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Published

2021-01-28

Issue

Section

Articles